Absolutely Free!

Are you ready to redefine your health and fitness goals? Join our Online Fitness Revolution at Platinum Health Solutions and embark on a journey that promises not just transformations but lasting results. Since 2009, we’ve been turning fitness aspirations into reality, and now, it’s your turn!

Why Choose Our Program?


Postural and Muscle Imbalance Assessments to pinpoint and address your unique needs.

Tailored Training Programs that you can do anywhere, anytime. Train your way.

Customized Dietician-Approved Nutrition Plans designed to shed body fat work with your busy schedule.

Weekly Check-Ins and Ongoing Support through messages and video, ensuring you’re never alone on your journey.

Success Stories Just Below

Check out just below for video testimonials, before and after transformations, and glowing 5-star reviews from individuals just like you who’ve made their fitness dreams a reality.

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5 Star Google Reviews

Platinum Health Solutions

5.0 ⭐⭐⭐⭐⭐
Based on 51 reviews

Neha Pillalamarri
Neha Pillalamarri6 months ago
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My husband and I have been with Phill for over 2 months now. He is a fantastic PT and person - he constantly thinks about / caters to our goals, and makes sure to focus on a wholistic approach to get our whole body engaged. We specifically needed someone who could also map out a plan for when we head to the gym outside of the PT sessions and he has created this for us. He leads by example, and is super educated / passionate about the workings of the body and mind. Importantly, we come out of our sessions feeling fantastic!
Amanda Marks
Amanda Marks6 months ago
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I have been training with Phill twice a week for just over 6 months - he is the first PT I have had in many years who has taken my injuries into account and is working with me to fix some underlying issues. I would highly recommend him as a PT 🙂
catherine crowley
catherine crowleya year ago
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Phill is an exceptional trainer. He is passionate about health and fitness and is very educated on anatomy and physiology. He listens closely and really thinks about your individual needs and limitations and the outcomes you want. I have never had a trainer as dedicated and thorough as Phill and I really recommend him to anyone wanting to take a holistic and sustainable approach to their training.
David NG
David NG8 months ago
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SEE THE END FOR TL;DR VERSION...So, before I share my thoughts regarding PHS and Phill in particular, I think I need to set the scene with a little storytime.Prior to three months ago, I'd be gazing back to my 30th birthday wondering why I still bothered to go on--so much of me to not like, if not loathe outright. Way out of shape, quitter as well, nothing achieved of late...
Shaun Pettit
Shaun Pettita year ago
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Phil is an exceptional trainer! I first starting working with Phil as a way of improving my Ultramarathon running. Strength training was something I had always neglected, but after just one session Phil was able to recognise weaknesses I had gained in my running form and develop a plan that got the muscles firing and working together. Because of Phil I feel I am running stronger than ever, achieving great results at my goal races and most importantly, remaining injury free. I am really looking forward to working with Phil in the lead up to my next race, and would highly recommend him to anyone looking to achieve their goals!

Justin feels stronger than he has in years and has no more back pain!

David lost 10 kg, has zero back pain and feels stronger than he's ever felt!

Bronya lost nearly 10 kg, and has never been stronger and fitter!

David M has way less knee pain, feels stronger than he has in years & feels fantastic!

Ash feels stronger than ever after suffering a stroke over a decade ago. His balance, strength and overall ability to exercise has increased substantially!

Who Is This Program For?

This is more than just a fitness program. It's a call to action for anyone looking to:

  • Lose 2 – 4 kg in just 28 days.
  • Alleviate lower back or knee pain.
  • Boost energy levels and build strength.
  • Train and eat with expert guidance & support.
  • Enjoy PT benefits at a fraction of the cost if you choose to continue after the 28 days.

Who This Is Not For

This program requires commitment to work. It's not suitable for:

  • Those not committed to achieving their fitness goals. A half-hearted approach won’t cut it.
  • Individuals expecting results without putting in the effort. We’ll guide you, but you need to walk the path.
  • Anyone looking for a quick fix, training less than three times a week, or not willing to take charge of their nutrition.

Limited Opportunity

Spaces are strictly limited.

This unparalleled offer is only available for a short period as we’re excited to introduce our new program. Your success is our success, and all we ask in return for this complimentary experience is your testimonial.

Ready to embark on this transformative journey?

Fill out the form below to register your interest, and we'll guide you through the next steps. Or contact Phill on 0423323130 or for any questions

We’ve been pioneers in personalised fitness solutions for over a decade. Let us show you what you can achieve in just 28 days.


After receiving your preferences on food and training, we’ll tailor your programs and make them accessible via an app, where you can track your progress and access all resources.

No, a gym membership is not mandatory. With a small investment of $50 to $150 in equipment, you can perform all exercises from the comfort of your home. We recommend bands for the most flexibility, but we also provide bodyweight options.

We’re going online after 14 years of in-person success and want to refine our online offerings. Your feedback and testimonials will be invaluable, plus it’s a great way to help those who might not be able to afford one-on-one personal training.

Apart from a small investment in home equipment, if you choose not to use a gym, there are no hidden fees. We’re here to support your journey to better health. There will be an option to work with us ongoing. But that’s up to you.

Absolutely! Encourage them to sign up through this page, and we’ll get them started alongside you.

Once you’ve filled out the form below, you’ll be directed to a page to book an onboarding call. We’ll get everything sorted and show you how it all works in the call. 

Our approach goes beyond the surface. Unlike standard online programs that offer generic workouts focused solely on muscle building or weight loss, we dive deep into your individual posture and muscle function. For instance, if your left glute isn’t engaging properly, doing squats can lead to lower back pain and injury due to imbalance. Without a thorough understanding of how your body functions currently, you might see short-term results, but injuries could be imminent. This is a common scenario we see too often. Our program is designed to prevent such outcomes, ensuring you not only achieve your fitness goals but do so safely and sustainably.

Full money back guarantee! haha, but seriously… We would if we could know that you follow the program 100%. This is the guide to get you stronger, leaner, fitter and moving pain free. We can’t force you to follow it. But we do promise if you take this seriously and stay disciplined for the 28 days, you will get results. It’s up to you!

Meet Your Trainer

Phill has been working with clients for over 14 years and in that time has helped over 600 with their health and fitness goals. 

He has worked with elite athletes, actors on award winning TV shows and CEO’s of some of Australia’s largest companies.

He has helped clients win multiple ultramarathon races, including the Blackall 100 and the West Macs Monster 231 km in NZ. He has also helped a client get drafted for the New Mexico United Soccer team.

90% of the time though he’s helping everyday Aussies get the leanest, fittest and strongest they’ve ever been. 

Without consistency and a realistic plan you can stick to, the results won’t come. Phill understands that it’s about more than just a PT session and knows how to keep his clients motivated and on track.



Don't Hesitate To Contact Us​

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