brisbanes most comprehensive

health and fitness solution for fat loss, strength & posture

Platinum Health Solutions has helped over 600 clients get leaner, fitter, stronger and move pain free. We get you the results you’re after faster with a focus on long term health & wellbeing.

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Years Of Experience

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Clients Helped

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5 Star Google Reviews

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Workout Locations

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HOW WE HELP

WE HELP CLIENTS SOLVE PROBLEMS

Juggling work, family, commitments and then trying to focus on our health is hard! We help with the following.

  • Keep you motivated and consistent
  • Get faster results with less commitment
  • Save you time on learning and researching
  • Help you move better & live pain free
  • Offer convenience. train your way
  • Avoid the mistakes that lead to injury

Proven training that gets you stronger, fitter, leaner and pain free in less time.

What to eat, when to eat, how to keep track, accountability, fast food prep, all included!

Private studio in Albion or we come to you Ascot, Hamilton, Milton, New Farm, Newstead & surrounds.

Expert training, nutrition & lifestyle coaching, programming, accountability, habit tracking & support.

1 on 1 Personal Training

1 on 1 Personal Training

All inclusive PT tailored to suit your goals, training availability, time for food prep, lifestyle, posture and unique movement patterns.

Small Group Personal Training

Small Group Personal Training

Way more fun with friends! Hold each other accountable, many training styles to choose from at a fraction of the cost of 1 on 1 PT

Corporate Personal Training

Corporate Personal Training

Workmates who train together, work better together! Choose from boxing, strength circuits, HIIT, Core and more.

Online Personal Training

Online Personal Training

1 on 1 training via Zoom or train yourself with our state of the art app. Programs, nutrition, tracking all included

Our Pricing

much more than just personal training

Results are about more than just hitting the gym. At Platinum Health Solutions, our service includes much more than just a PT session which is why we get great results! Training programs, habit tracking, coaching and much more, all included!

1 on 1 Personal Training

$70/week Starting Price

Group Personal Training

$35/week Starting Price
Health and Wellbeing

FREE RESOURCES

We have a heap of free info to get you started straight away. If you struggle with sleep, stress, energy, fat loss or want to improve strength, then our FREE 5 week challenge is a must see! We also have 8 free health and fitness calculators to keep you on track with your goals.

Why Choose Us

achieve goals doing more of what you enjoy.

Platinum Health Solutions provides many different training services to our clients as everyone has their own preferences. You don’t need to do 100 burpees a session to lose weight. In fact, we never do burpees!

We offer our clients the following training styles and advise which ones will work best for your unique circumstances.

  • Integrated Strength Training
  • Circuit Training
  • HIIT
  • Boxing / Kickboxing / MMA Training
  • Postural Correction
  • Bodyweight / Minimal Equipment Workouts
  • Running Mechanics
  • Rehab / Pain Management / Injury Prevention
  • Balance / Stability / Core strength

Our Clients reviews

Our clients results

Soph

- Lost 6 kg's
- Dropped 2 dress sizes
- Learned that exercise can be fun
- Noticeable improvements in strength and fitness
- Feels happier, healthier and better in day to day life

Roy

- Dropped 29 kg's
- From dangerously high to healthy blood pressure
- Massive improvements in strength and fitness
- Skyrocketed energy levels
- Now loves exercise, no longer a chore!

Anne

- Lost over 10 kg's
- Improved her posture
- Improved muscle tone
- Now stronger than some of our male clients in their 20s
- Much fitter
- Balance & stability much better. Can now do advanced bosu ball work

Tia

- Dropped 10% body fat
- Dropped 2 dress sizes
- Ran half marathon
- Multiple Spartan races
- Found an ongoing passion for exercise
- Improved muscle integration
- Completed Triathlon

Wayne started training with us in March 2018 and started making gains straight away.

  • He lost 10 kg’s
  • Became much fitter
  • Noticed large increases in strength
  • Feels happier, healthier & better in day to day life
  • Improved muscle integration and quality of movement
  • Improved core strength

how to get started

At Platinum Health Solutions, we offer a complimentary, in depth intro session, so you have complete confidence in working with us before starting anything ongoing.

If there’s anything you’re unsure of, head to the FAQ SECTION or get in touch with any questions you have.  We’re always happy to help!

Once you’re ready, fill out the form and we’ll get back to you same day.

COMPLIMENTARY SESSION INCLUDES THE FOLLOWING

Goals Assessment

Nutrition

Muscle Functionality

Posture Assessment

Medical & injury History

Training Preferences / Options

Lifestyle / Availability

Strategy Moving Forward

We are only taking on 2 new clients before we reach capacity. As many time slots are already booked, please let us know your preferences when you get in touch.

follow us on socials for daily videos on fitness, strength, posture, weight loss and workouts

Our Blog

Latest Blog & Articles

At Platinum Health Solutions, we have a passion for health and fitness spanning over 17 years. Covering training, nutrition, lifestyle, injury prevention, posture, movement, longevity and more!

free health series

Before you go. We have a free health series for you to check out.

We cover sleep, stress, fat loss, energy and strength. So if any of these interest you, this is a must see!

No email required access straight away!